Saturday, November 23, 2019

Friday, November 1, 2019

The Last Straw: Why We Finally Decided To Lose Weight (Whole Food Plant Based Diet)

I love this couple, and I can really relate to their story. I've lost well over 100 pounds after breaking my arm, going to the hospital and being shocked by how much I weighed. 60 of those pounds were just this year (doesn't look like I'll make my 100 pound New Year's resolution, but it's more important to keep improving then worrying about a deadline). Plant based is the way to go, as far as I'm concerned. Check it out!