Jody's Self-Help Blog
Saturday, November 25, 2023
What happens during Wim Hof breathing?
I'm still trying to do this kind of breathing, but I've kind of dropped off the ice bath thing! :D
So, I'm posting
this
for more inspiration.
Friday, November 10, 2023
10 Minimalist Rules That Changed My Life
Video by
Gabe Bult
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