Do Hard Things (book review)

From Productivity Game:

Don't worry, be grumpy

Talk by Buddhist monk Ajahn Brahm.

Hyperfocus by Chris Bailey (book review)

I've been diagnosed with ADD (I wouldn't say ADHD because I'm not hyperactive!). One of the best things I've done recently is implement a structured routine via a checklist, and elimated most of the superfluous junk in my immediate environment. Video from Productivity Game:

"Easy" 10 minute ab workout

This woman looks around 90 pounds less than me, but I can dream, can't I?