Essentialism

'How to Make Better Decisions in Life - Going Essentialist, Part I" by Nathaniel Drew

Book by Greg McKeown

I tried breathwork everyday for 30 days.

Video from Matt D'Avella:

What are you doing with your life?

What Happens To You If You Never Go Outside?

From Better Ideas:

Travel like a minimalist

Video by Lefie:

Sustainable Minimalist Living (video)

I could really relate to this video because of a tendency to be anxious and self-judgemental in the past. I've also felt frustration towards people I wanted to change. But I'm learning the best way is to lead by example. The only person I can change is myself, but it turns out that's enough.

I Scheduled Every Hour of My Day for 30 Days (video)

Another 30-day challenge from the Goal Guys Channel: