12 Habits That Changed My Life

From Matt D'Avella:

On the need to slow down

Take a break from the screens. Naps, meditation and nature walks can really help.
Why you're not thinking clearly:

What will you focus on in the coming year?

MAKE TIME by Jake Knapp and John Zeratsky | Core Message

Video summery by Productivity Game

What is Intentional Living?

Aligning your actions with your values!
From Break the Twitch:

How To Build Self Discipline (Stoicism)

Ideas from Marcus Aurelius. From the Philosophies for Life channel.

3 Operating Systems for Life

1) Stoicism
2) Buddhism
3) Essentialism
Video by Nathanial Drew.

Here are some of the books he mentions:
The Daily Stoic
Meditations
Old Path White Clouds
Essentialism