Hyperfocus by Chris Bailey (book review)

I've been diagnosed with ADD (I wouldn't say ADHD because I'm not hyperactive!). One of the best things I've done recently is implement a structured routine via a checklist, and elimated most of the superfluous junk in my immediate environment. Video from Productivity Game:

"Easy" 10 minute ab workout

This woman looks around 90 pounds less than me, but I can dream, can't I?

The Hook

If you haven't paid attention to these lyrics, I suggest you do. It's so easy to get drawn in by emotion, and not pay attention.

Minimalism Tips for Beginners - The Story of How I Downsized My Life

Video by Rob Greenfield:

The Best Invention of Life (Steve Jobs)

“Death is a stripping away of all that is not you. The secret to life is to ‘die before you die’ – and find there is no death.” – Ekhart Tolle

I (Jody) know this to be true. Video by After Skool, featuring a famous speech by Steve Jobs.

Want change? Find one tiny thing to get started, and do it now!

Video from Anthony Ongaro:

Walden (audiobook)

(BTW, you can get a lot of the old classics at https://free-audio-books.info)