Magic Words (book review)

From the Productivity Game channel:

Use Your Mind To HEAL THE BODY & Boost Your IMMUNE SYSTEM!

Mark Hyman interviews Joe Dispenza on his youtube channel:

The First Rule of Mastery (book review)

From Productivity Game:

What happens during Wim Hof breathing?

I'm still trying to do this kind of breathing, but I've kind of dropped off the ice bath thing! :D
So, I'm posting this for more inspiration.

10 Minimalist Rules That Changed My Life

Video by Gabe Bult:

CLEAR THINKING by Shane Parrish (book review)

From the Productivity Game youtube channel:

Can YOU pass the Old Man (Shoe) Test?

From the Mark Bell - Super Training Gym channel:

Could you walk this much?

Video from the Science of Self Care:

Uproot these 7 Anti-Stoic habits

Video from the Better Mind Department:

Viking Guru

This guy has an interesting channel. I really want to start meditating more.

Rob Greenfield: My 111 Possesions for Living Simply and Sustainably

Rob is the perfect example of being rich by needing less.

Furniture Free?

This guy has the coolest channel. I bought a pedometer the other day, and Sunday (when the bus doesn't run and I don't go anywhere) I put in less than 300 steps. Pathetic, right? But it was only after breaking my arm and weighing in that I realized how heavy I was. I bought a scale, changed my diet, and lost over a third of my weight. Now is the time for addressing mobility, and not laying down and sitting in a chair all day is key.

Mobility Tip for Aging Well

I've been following Jack Albritton for a long time because he's vegan, but it just so happens we're reading the same book about everyday mobility, so I thought I'd post this on my self-help blog:

Fall in love with salad!

Make a better salad following these tips! Video by Rainbow Plant Life:

Hoarder becomes a Minimalist

Video by Simply This Life:

I Tried Van Gogh's Daily Routine

This is one of of a series of historical lifestyle investigations by the brilliant Nathaniel Drew:

Get more done in 1 day than others do in 5!

From the Little Bit Better youtube channel:

The Strange Secret to Success

Video by After Skool:

Minimalism: the movie

The Millionaire Next Door

Book review by Productivity Game:

Free Seed Project: Eating the Garden Bounty

Some people don't need money to live abundantly. Here is part 10 from a videa series on Robin Greenfield's channel:

The Way of Peace (by James Allen)

Free Audiobook about meditation:

Be Productive: Plan and Show Up!

Video by Wheezy Waiter:

Boundaries as a Homemaker

I love watching Naomi work. She is so creative and hardworking! Some people bring beauty with them wherever they go.

Daily Tao Te Ching

This is such a great book by Wayne Dyer. If you make this a habit you'll really change your life! Each verse has a linked timestamp in the comment section.

CHANGE YOUR THOUGHTS CHANGE YOUR LIFE

No smart phone for 30 days (Matt D'Avella video)

(smh ... I don't have a smart phone, a smart watch, a lap top, or even a car! :)

Why you're not achieving your goal, and how to fix it!

Video by Laura, from the How to Get Your Shit Together channel.

Grounding

Interview with Clint Ober:

10 useful knots

Why I'll never stop working out

Video by Wheezy Waiter: