Monday, September 25, 2023
Saturday, September 23, 2023
Rob Greenfield: My 111 Possesions for Living Simply and Sustainably
Rob is the perfect example of being rich by needing less.
Monday, September 11, 2023
Furniture Free?
This guy has the coolest channel. I bought a pedometer the other day, and Sunday (when the bus doesn't run and I don't go anywhere) I put in less than 300 steps. Pathetic, right? But it was only after breaking my arm and weighing in that I realized how heavy I was. I bought a scale, changed my diet, and lost over a third of my weight. Now is the time for addressing mobility, and not laying down and sitting in a chair all day is key.
Tuesday, September 5, 2023
Mobility Tip for Aging Well
I've been following Jack Albritton for a long time because he's vegan, but it just so happens we're reading the same book about everyday mobility, so I thought I'd post this on my self-help blog:
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